2024 Offerings
Nantucket, New York, Boston, California and Mayan Riviera Mexico
Women's Retreat Offerings
March 7th to 12th. Akumal, Riviera Maya, Mexico
April 19th to 26th 2025 Chemuyil (outside Tulum), Mexico
Couples Retreat
February 6th to 10th, Sian Ka'an Biosphere Mexico
If you need financial assistance for any offerings, please reach out. No one is turned away for lack of funds.
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Lynne teaches on Nantucket at MAST NANTUCKET.
Let's Connect.
My approach is (w)holistic and integrative.
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Kambo Holistic Treatment
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This is a great place to start your journey towards improved vitality, mood and health. Ready to Re-Boot your immune system, Clear Brain Fog and Move towards increased vitality? This treatment is customized for individual needs and is often called a "cleanse" or a "detox" , but the results are much more comprehensive than the typical "cleanse" techniques. Kambo teaches the body how to heal itself. More about Kambo Here
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$150 per Session
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Ayurvedic Shirodhara
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Shirodhara is an ancient technique of pouring warm oil over the third eye and forehead to soothe and calm the nervous system. The treatment is extremely grounding and calming to the senses. It is recommended to stay as quiet as possible after the session. Most clients experience a deep restful state.
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Shirodhara is an ancient Ayurvedic therapy that involves pouring of a gentle, steady stream of warm medicated oil or herb infused milk onto the forehead center or ‘third eye’ area. The word Shirodhara is derived from two Sanskrit words - ‘Shiro,’ which means ‘head’, and ‘Dhara’, which means ‘flow.’ The continuous flow of warm oil on the forehead aims to create a deep sense of relaxation, calms the restless mind and activates the ‘third eye’ so as to promote mental clarity, grounding and spiritual awareness.
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It is often referred to as ‘bliss therapy’ because of the profound effect it has upon inner consciousness. The very purpose of this therapy is to reduce stress and induces a tranquil and calm state of mind, naturally. Shirodhara has been used to help relieve insomnia, anxieties, fears, stress headaches, and other nervous system disorders. Guests normally experience a deep relaxation during the treatment and reduced ‘flight or fight’ response to stress triggers. From https://www.ayurvedagrambali.com
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$175 for One Hour - includes Nasya (nose) and Ear Oiling (optional).
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Integrated Healing Session
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Tap into your own healing. clarity and vitality with support from Lynne in a few areas. Each session is a blend of Kambo, Sound, Meditation and Ground Support. Ground Support is connecting about daily habits and practices to increase
overall health and vitality and address specific issues (short and long term).
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$300 for 2 Hours
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Custom Personal Residential Reset and Retreat
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After many years of my own personal work and working with clients and friends, my best knowledge is knowing that one size does not fill out. I have spent almost 25 years in the field of wellness and my toolkit is large and deep. I love the work that I do and work at my best one on one when a client is committed. You make the commitment. I meet you with patience, depth and skills.
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Retreats are 1 day to 1 Month in Length. On Site on Nantucket, Mexico or at Your preferred location. Experiences can be a hybrid of at home and off-site.
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- Retreats include all aspects of care based on the individual needs and goal of the client: Delicious and Healing Nutrient Dense Food, Integrative Healing Sessions, Plant and/or Herbal Allies, Personalized Guided Yoga and Meditation. Private Sound Healing and more. It is a highly customized path that we co-create. Reach out to learn more.
Custom Private Yoga Session
With over 22 Years of teaching expericence, Lynne creates a custom tailored class or special event for you, your group or couples. Seeking something more meditative? Yes. Seeking something more upbeat? Yes.
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Lynne has worked for over 20 years with complex injuries and illnesses. Are you struggling with an injured area that needs a plan towards recovery? Let's do it. Some Areas of Expertise: Spine and Back Injuries, Hip and Hamstring, Neck and Head. Digestive, and Hormonal. Pre and Post Surgery.
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$150 per hour in my studio
$250 per hour in your home or office
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Sound Bath and Deep Relaxation
Sound Baths are a perfect way to experience the benefits of meditation and relaxation in one session. Known to create a deep inner calm, Lynne creates sound baths that are unique and extraordinary. They make a fantastic group experience with no previous experience required.
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$175 at Lynne's Private Studio
Offsite - Please contact for pricing
Custom Meditation Session
If I were to pick the most life changing thing in my life, it would be when I started meditation. Meditation does not have to be scary or boring. Learn techniques to last a life time, create sustained change and improve health on all levels.
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$150 per hour for one or two.
ask about group sessions too!
"Food as Medicine" Session
2 Hours $300
in person or virtual or combination
Are you looking to jump start your health without doing a deep cleanse, starving or complete life overhaul? Connect with Lynne on your own personally designed path to feeling your best. The session will be broken down into a few concrete ways to asses and improve your personal health and vitality.
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- Let's have fun peaking into your kitchen cabinets and fridge and make some small adjustments and uplevel a few key areas.
- Create a custom meditation practice that is easy to do daily.
-Identify Stress and Triggers that may be affecting your health and vitality.
- Make a clear path (that is not overwhelming) for any personal or professional goals.
